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We help athletes get out of pain & recover from injury to return to the activities they love

Sports Physical Therapy for athletic lifestyles
 
Book Your Free 15-Minute Phone Call

Injuries make you look in the mirror

Book Your Free 15-Minute Phone Call

When you get injured it is easy to think the worst and spiral into negative self-talk. How will you walk up the stairs at school, how will you walk your dog, how will you rebound for your child, and how long will it take for you to recover from a surgery that might not help get you back to lifting weights and playing the sport you love?

Doubt creeps into your future of being an athlete. If you can’t play your sport then what will you do instead. The physician is likely to tell you to take it easy from the “wear and tear” and to focus on low impact activities. Retiring in not an option, no matter your age. That’s where Sports Physical Therapy at Crossover can help you step back inside the lines.

We care about your injuries and love for the game.

We put in the work too, and know how it feels when it is put on pause

Your 3 Step Process

Bryant Villota, Crossover performance physical therapy, Tampa, Florida, indentify the root cause of your problem

1. Identify the Root Cause of Your Problem

This is where it starts. During this 60 minute thorough evaluation and assessment we identify the root cause of your pain or injury. We will understand exactly what's going on so we can  develop a specific plan tailored to you and your goals. 
Bryant Villota, Crossover performance physical therapy, Tampa, Florida, the work begins

2. The work begins

Once we identify the root cause of your pain, your sports physical therapist will guide you through the game plan to resolve your pain and restore your mobility and strength through progressive exercises to get you to your goals.
Bryant Villota, Crossover performance physical therapy, Tampa, Florida, step back in and stay inside the lines

3. Step back in and stay inside the lines

Towards the end of your game plan, your sports physical therapist will take you through a return-to-sports program to make sure you are prepared to step back onto the court or field and ball out. The hard part is over, but you will be set up with the tools for long-term health and performance.

Get 1% better every day to live the life you want

With Sports Physical Therapy at Crossover, we will be there every step of the way to guide you to be better every day. Whether it’s during your rehab process, on the basketball court, soccer field, keeping up with the kids, taking your spouse on a vacation, or being the best in your career- you can do it all.

Book Your Free 15-Minute Phone Call
get 1% better every day, Bryant Villota, Crossover performance physical therapy, Tampa, Florida
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Sports We Specialize In

How We Do It

sports physical therapy, Bryant Villota, Crossover performance physical therapy, Tampa, Florida

Sports Physical Therapy

Each 60-minute session will be 1:1 with a Doctor of Physical Therapy. Whether your injury happened 1 day ago or 3 months ago, we have the expertise to evaluate your pain. Our background in athletic training and experience with “on-the-field injuries” helps us understand what your sport demands are and we have the solution to get you back playing your sport pain-free and with confidence. We are not looking for short-term fixes, so a combination of knowledge, hard work in the gym, and manual therapy will get you back to your sport with long-term gains.

performance physical therapy, Bryant Villota, Crossover performance physical therapy, Tampa, Florida

Performance Physical Therapy

When you are pain-free, this is where we turn it up a notch and put in hard work in the gym and on the court/field. We understand that you need to be as strong and shifty as possible to jump off of one leg for a dunk, sprint to beat a defender in the open field, or our favorite; to Crossover and get yourself in position to score or pass. Crossover wants to optimize your physical abilities for performance and longevity in your sport.

crossover virtual, Bryant Villota, Crossover performance physical therapy, Tampa, Florida

Crossover Virtual

 

Not near Tampa, FL?  Not a problem.  We’ve fine-tuned our virtual offerings that include personalized Zoom physical therapy sessions, online coaching, and exercise routines delivered through a mobile app.  Now you have no excuse.

Bryant Villota, Crossover performance physical therapy, Tampa, Florida

Why Choose Us For Sports Physical Therapy in Tampa?

We plan to help hundreds of Tampa Bay residents, Floridians, and people all over the world move pain-free and start playing the sport they love again. We specialize in basketball, soccer, volleyball, football, baseball, and fitness athletes.

Our process is simple. Book your free phone consultation with the team, get set up with an initial evaluation, and create a customized rehab and training plan. The rest is simple — execute the game plan as a team and return to the sport and activities you love.

With Sports Physical Therapy at Crossover, never have confusion about what you should or should not be doing.  Receive follow-up emails after each session and updated weekly exercises, delivered through our mobile app. Have questions along the way? Your Sports Physical Therapist is here to help. Enjoy 24/7 direct communication access to your clinician if anything comes up.

Go from being a frustrated, confused, and in pain to a confident athlete who can enjoy whatever activities life brings. Never fear injury or give up doing what you love. I know there is frustration from poor client care or generic rehab program from big physical therapy mills.

Get back to the sports and activities you love and gain the ability to perform better than you ever have before.  Never have self-doubt of re-injury so you can be king of the court for as long as you want to be.

See what we’re all about

Check out our Physical Therapy space in Tampa and see how we do things.  Not only are we Tampa Bay’s best, but we like to have some fun as well.

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Ready to take your first step?

During this 15-minute phone consultation we listen to you talk about what happened, what is giving you trouble now, what you’ve tried, and how this is affecting your life and the sport you play. You can let it all out, we are very good listeners!
Book Your Free 15-Minute Phone Call